إزاي ترتاح من التفكير في اللي ظلمك؟ (آية هتغير حياتك) #شخبطة

Let me be honest with you. They hurt you once, and that's it. But you're hurting yourself a thousand times a day by still thinking about them, by still watching them, by still asking why they did this to you. Every minute you give them your energy and focus is a new act of self-harm. Enough is enough. You

have to stop this immediately. I understand that your mind is drowning in one question: Why did they do this to me? Right? Well, you know that this question is actually the wrong question. In this video, we'll learn together why this question is wrong, how to get it out of our minds, how to focus on the right questions,

how to stop this thinking, how to turn this pain inside me into happiness, how to regain my energy, and how to rebuild my life. I'm Mohamed Mounir Serapist and a life coach, and I'll be with you in today's video from the Shakhbata channel: Why did they do this to me? Why is this question even a

question? This question is wrong for three reasons. First, it's an external question, not an internal one. The answer lies with them, in their intentions, in a circle you have no control over. Second, it's an endless question; every time you ask it, your mind will come up with a thousand possibilities, and all these possibilities will ultimately make you a victim. You'll never reach a

true or satisfactory answer because the answer to this question doesn't come from you. Third, and most importantly, this question keeps you stuck in the past, making you a passive recipient, playing the victim, waiting for answers that will never come. That's why the right questions to ask yourself, the ones that transform you from a victim to a decision-maker, are: How do I stop