Senior: STOP Drinking Plain Water! Add THIS to Boost Collagen, Firm Skin & Smooth Wrinkles | Dr Berg

Senior, stop drinking plain water. I know that sounds absolutely crazy. Every doctor, every nutritionist, every health magazine for the last 50 years has told you to drink more water. And yes, hydration matters enormously, especially as we age. But here's what they never told you. Plain water alone after the age of 60 is actually one of the least

efficient ways to keep your skin firm, your collagen strong, and your wrinkles from deepening. And I am going to prove it to you in the next few minutes using real science that most physicians never discuss with their patients. My name is Dr. Eric Berg and I have spent over three decades studying how the body

heals itself, how our cells age, and most importantly, how we can slow that process down with what we put into our bodies every single day. What I'm going to share with you today changed the way I think about hydration entirely. A landmark study published by researchers at the University of Illinois found that

after the age of 65, the human body's ability to absorb and retain cellular moisture drops by as much as 42% compared to younger adults. 42%. That means even if you are drinking eight glasses of water a day, faithfully, nearly half of that hydration benefit is being lost before it even reaches the cells that need it

most. Your skin cells, your collagen fibers, and your connective tissue. But here is what the study also found, and this is the part that almost nobody talks about. When specific compounds are added to water, cellular absorption rates in older adults can be restored to near youthful levels. Some of these additions increase skin hydration