você sonha grande, mas não faz nada? entenda por quê.

You're one of those people who dream big but can't accomplish anything. You think about the life you would like to have, the person you would like to become, the money you would like to earn. And most of the time you know exactly what you need to do, but you don't do it. Or you start

doing it for a few days and then stop. And then comes that horrible feeling of looking at yourself and thinking: "Why am I like this? Why do I want something so badly and I can't put it into action?" And after I started studying neuroscience, I discovered, guys, that a lot of it isn't about

laziness. There's a conflict happening inside us, because part of you wants to grow and expand, and the other part wants security. The first point we have to understand is that your brain wasn't created to fulfill your dreams, it was made to keep you alive. When I started studying more about this neuroscience aspect, a lot of things made

sense. And I think this is one of the most important things for us to understand, because we think that our brain is constantly trying to help us achieve our goals, but biologically speaking, that's not its priority. Our brain likes predictability, it likes everything that is familiar. It will always focus on what it knows

and what it knows how to survive on. So you may consciously want a different life, but for your system... Nervousness, a new life, a different life means uncertainty, it means risks. He associates many negative emotions with everything that might be new, with what he doesn't know. That's why, often, we think: "I want to change."

But the other part of us says: "This is my comfort zone, here I know how to survive." And this internal conflict manifests itself as procrastination, perfectionism, self-sabotage, over-planning, distraction. And we have a habit of calling these things laziness. And most of the time it's just resistance to the unknown. Another point is that