Делай это каждый день — и придёт изобилие | Татьяна Черниговская

I want to tell you something that many people prefer not to hear. Abundance is already near you, right now, but you turn away from it every day, every morning, every time. And when you sit down to think about what you lack, the brain is designed in such a way that it sees a deficit faster

than an opportunity. This is not a weakness of character, it is architecture. Millions of years of evolution have created the neural network. sharpened to the threat, to the lack, to the danger. And this network is working in you right now, while you are listening to this. The problem is that we live in a world that no longer

threatens us in the way it threatened our ancestors. But the brain doesn't know this. He continues to work according to the old rules. And that is precisely why a person who has food, a roof over his head and health wakes up in the morning with the feeling that he is catastrophically lacking something. I have

been involved in neuroscience for several decades. And, uh, the deeper I dive into understanding how the brain works, the more obvious one thing becomes to me. Most people live in a constant state of psychological deficit. Not because they have little, but because their brain has convinced them that they have little. This can be changed, but only if you

do something specific every day. Today I will not tell you about money or career. I'll talk about what's happening inside, in neural networks, in habits of perception, in those small daily decisions that either open you to abundance or close you off from it. If you stay until the end, you will understand why

some people who objectively have fewer resources live with a feeling of fullness, while others who have everything feel trapped. It's not luck, it's specific mechanisms. And each of them has a practice that you can start today. But first, something important about how we got to where we are in the first place. The