Как заставить мозг хотеть заниматься выбранным

You can force your brain to want to do whatever you've chosen for it: sports, reading, creating videos, or even meeting girls on the street. The key thing is that this is a set of complex conditions, which I will explain in this video. And there is a big difference between wanting it and enjoying

doing it. I will tell you what I currently know about this topic and cite research. I will tell you what I know about this topic at the moment. I will give my observations and show what can be done with this . So, we need two English words. This is wanting and liking. The first thing is desire. I want to

have something, I want to do something. The second is the pleasure of the process. And they need to be separated very clearly. These are two huge differences. A person might genuinely want to buy an amazing, cool modern computer and, as soon as he buys it, download The Sims onto it and play it for 5 years. That is, these are two completely

different events. He will think that I will play all the games, download them, buy them, and so on. Or I'll buy a dress there and wear it every day. Not necessarily. That is, the desire to obtain something and the joy and pleasure from the process of possessing it are two different mechanisms of

the psyche that interact with each other rather indirectly. When these are the same things, that is, when I have a huge desire to possess something and great pleasure from the process, this is, of course, a super activity, yes, but this is a huge cosmic difference. This mostly applies to very specific types of pleasure,

such as food. Not that it’s specific, but rather, you know, problematic. Because if we start to eat too much, then obesity is very close and will quickly catch up with us. So, the desire to possess something depends primarily on such a factor as the number of triggers. Triggers are what remind me of this. Let me