"너 지금 안 괜찮아" 마음이 보내는 몸의 경고 신호 3가지 | 박재연 소장 [#세바시45 ep.106]

They were running toward me, kicking up dust, but I slammed on the brakes, so we both stopped and just stood there . I mean, it just came out without me realizing it.

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[Applause] [Cheers] Hello. This is Gu Beom-jun from the Sebasi 45 Chaekbasi Mind Reading Series. Now, we have invited an even more special guest as today's protagonist . He is the supreme being in our Sebasi worldview. We have invited Director Park Ji-hyun of the Replus Human Research Institute. Yes, [applause] briefly. Yes, nice to meet you all. And

thank you for coming. I also hope that today was a meaningful time for both me and you, and that you can return home thinking, "Ah, I'm glad I came." yes. yes. [Applause] Actually, while writing this book, "The Sense of Mind Reading," I wrote it in a format that quotes the lectures of our Sebasi speakers, and this

person is also the one who was quoted the most. That means you are also the person who taught me the most, so I asked for a recommendation, and you left me a very warm sentence advising me to read my heart first when I can't see the direction of life . Director, your book *Quiet Recovery* is also one that

I highly recommend to others. I would like to ask you what you think is the first message that these two books have in common and convey to readers . To start with the conclusion, it is to face sadness rather than avoid it. You know, there are many words that modify the word 'our sadness.' But