O CORPO FALA, BERRA OU BARRA? Autoconhecimento, Burnout e a Ilusão do Sucesso | com Fernanda Luz

Have you ever noticed how many times we try to hold onto so much and end up holding onto nothing? Today we're going to notice this in the body, because it feels and it speaks. And it's important for us to know when to stop and also to know that we can't handle everything. I bring with me someone who is part of

my life's journey, an enlightened person, whose name is even enlightened; she was born with that name. So today I have the pleasure of bringing in someone who will talk about this. I 'm Deia Reis, this is the "Enter the Field" podcast, and today we're going into the field with Fernanda Luz, who you'll see me

saying "f" because that's "Fê" to me. Welcome, Fernanda. Thanks. Welcome to this forum so we can come together and talk a little about this issue of sustainability. But before that, tell us a little about who Fernanda Luz is to people, and who Fe is, in the way you tell people who you are, and tell me too, right?

Well, I'm Fernanda. Yes, I'm a mother of two amazing boys. Well, I went through a transition, I came from the corporate world, I had achieved a lot there. I imagine we 'll talk a little more later. I achieved a lot, but I realized that none of it made sense, and that's when I started to

walk a path back to who I truly was. Well, I've been in this reunion phase for many years , right? And in that reunion, we also found each other. Today I like to say that, if I had to define myself in one way, I am a facilitator of self-discovery processes. And I use various tools for that.

That's exactly it. That. It's funny to talk about this and this reunion, because those who know and those who don't will also find out , I work with this part of the body and it was through dance. I'm a dancer who comes from the very beginning, right? My initial training and we met through