How to Build Systems to Actually Achieve Your Goals

How is someone meant to balance working full-time with constantly learning and upskilling while getting enough sleep while exercising and taking care of your health and then spending time with your loved ones and then having free time for hobbies? Is that even possible? Yes, it is. But only if you think in systems. I've spent over a decade coaching

thousands of professionals to learn efficiently and succeed in their careers while having enough time and freedom to live life. And in my experience, thinking in systems is the secret to regaining control and freedom so that you're not stuck on that hamster wheel of constantly feeling busy while at the same time not making progress on the

things that you really care about. So, in this video, I'll explain what thinking in systems actually means, and I'll share with you some simple ways to build systems for your own goals utilizing the same principles I use when I'm coaching clients. So, what does thinking in systems actually mean? The point of thinking in systems is that

you reduce your reliance on thinking in terms of willpower and motivation. The aim is to reduce your dependency on these two things. And instead what we do is that we build processes that automatically help us to achieve the types of results that we're looking for. And once you find the processes that actually work, you then chain these

processes together and now you've got a system. Most people don't think in systems. Most people are operating in terms of intentions and tasks. So thinking I need to exercise today or I need to get more sleep or I need to finish that course. But when you're busy, it is difficult to turn these