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most SIMPLER men hair care routine for all hair types! — Transcript · YTtoTranscript

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most SIMPLER men hair care routine for all hair types!

Feel Good With Ali · 2,195 words · 11 min read · EN-ORIG

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Below is the complete, readable transcript of most SIMPLER men hair care routine for all hair types! by Feel Good With Ali on YouTube. Read the full text, copy any part you need, or generate a transcript for any video with our free tool.

60% of men have really bad hair and 30% are just above average this means only 10% of people have really good hair and currently I am in the 10% but it didn't always look like this a few years back my hair was dry and Frizzy and trust me it looked really bad at that time but

these seven things transformed my hair from average looking to have the perfect hair most guys don't want to spend too much time on their hair and I get it you want something simple effective and easy to follow but at the same time you don't want to deal with dry frizzy or greasy hair that ruins your whole look that's

why I'm going to break things down in the simplest way possible no unnecessary products no over complicated steps just what you need to keep your hair looking its best you will mess up the seven things I'm about to share if you don't know your hair types so hair types are generally categorized into four main

groups straight wavy curly and coily each type has its unique characteristics and needs straight hair looks smooth and shiny but it can become oily fast wavy hair has a natural bounds but can be prone to frizz curly hair is full of volume but often struggles with dryness coily hair which is tightly coiled can

be styled in many ways but it needs a lot of moisture to stay healthy this image will help you find your hair type found it let's understand the things you need to do to get healthier hair number one imagine you have all the hair products you can ever imagine imagine but still you have bad hair or are

facing hairall the reason is you are not doing this one thing it is simple but really made a difference in how your hair looks in the next 3 to 6 months it is detangling your hair in the morning even if you have short hair it is important to start your day with the

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right steps to keep your hair fresh and manageable before doing anything gently detangle your hair if you have straight or wavy hair a soft bristle brush can work well to remove any knots if your hair is Curly or coily it is better to use your fingers or a wide tooth comb to avoid breakage since curly and coily

here is more prone to dryness spritzing it with a bit of water or light leave-in conditioner can help add moisture and refresh your curls if your scalp feels dry a few drops of lightweight oil can help number two is the most important thing but still people don't know anything clear about it if done this

right 70% of your hair problem will vanish in no time this is using the right shampoo this means washing your hair with a shampoo that suits your hair type and scale condition shampooing removes dirt oil and product buildup allowing your scalp and hair to breathe when you wash your hair focus on your

scalp rather than lens your scalp collects oil dirt and buildup so gently massaging shampoo into the scalp helps remove all that while keeping the rest of your hair from drying out using lukewarm water instead of hot water is also a good idea as hot water can weaken your hair and make it prone to breakage

another tip is to rinse your hair with filtered water if you live in an area with heart water as mineral buildup can make your hair dull and lifeless over time a study by Dove maner found that nearly 80% of dermatologists agree that using the right shampoo can help men keep their hair strong enough to handle

their busy Lifestyles so before buying shampoo keep your hair type in mind for straight and wavy hair a lightweight gentle shampoo that cleans without making their hair greasy is best if you have curly and coily hair you need shampoos that are sulfate free and moisturizing so the hair doesn't grow too dry if you struggle with dandruff or

an itchy scalp using a gentle anti-dandruff shampoo or a scalp grub once in a while can help remove buildup and keep your scalp clean DIY scalp treatments using tea tree oil or apple cider vinegar can also help with scalp held but how often should you wash your hair well it depends on your hair type

and lifestyle the biggest issue got with straight hair face is oil buildup your scalp naturally produces oil and because your hair doesn't have curls or vase to slow it down it travels straight down making your hair greasy fast still washing it too often can make things worse your scalp will start producing more oil to compensate instead of

shampooing every day wash your hair every other day wavy hair can usually go two to three days between washes while curly and coily hair can often go longer sometimes up to a week because these hair TOs aren naturally drier and don't produce as much oil if you do a workout or spend a lot of time outside your hair

will get oily fast but still you cannot shampoo your hair every day the first and easiest thing you can do is just wash your hair with water to remove dirt and sweat or if you need a quick fix between washes dry shampoo can be a great option too but don't overuse it as

it can dry out your hair another thing I really want to mention is if you use your girlfriend's shampoo that's fine occasionally but don't make it a habit women's shampoos and conditioners have heavy moistures that can weigh down men's hair making it look dull and greasy a quick announcement my friend many people ask me questions about their

hairstyle and trust me it is hard to tell a clear answer there as I don't know how their hair looks like in the real world so to solve it I'm going to roast your hairstyle in my future videos and answer every one of your questions related to your hairstyle if you're interested in being featured in my next

video and get realtime advice on your hairstyle fill out the form in the description or in the first comment looking forward to seeing you there number three is the one that makes all the difference in how your hair looks imagine you were making a pizza you did everything right from picking the best

crust to adding the right sauces but you neglect the topping what will happen even though you have added everything needed the pizza will not look great at all the same way people do that with their hair they use every product in the world but forget to use a good conditioner in fact it is a stab that

should should never be skipped it hydrates detangles and softens your strands a lightweight conditioner that doesn't weigh the hair down works well for straight and wavy hair curly and coily hair are dry so they need richer conditioners to lock in moisture and keep curls defined the best way to apply conditioner is to focus on the ends

rather than the scalp when applying conditioner use a white tooth comb or your fingers to detangle your hair gently this prevents breakage and ensures that the product is evenly distributed let it sit for a couple of minutes before rinsing it out with cool water to seal the hair cuticle and add shine now the most common issue of wavy

haer is that it gets frizzy or dry if not taken care of properly especially in humid environments wavy here needs moisture but not too much I suggest you apply a leave-in conditioner on damp here this is a lighter version of regular conditioner that you don't rinse out it helps keep your hair hydrated

throughout the day and reduces frizz for curly hair you can use a leave-in conditioner followed by a curl cream or gel to keep curls bouncy and hydrated and coil here needs extra moisture so using a rich cream or a butter helps seal in hydration number four when I started focusing on my hair I try to buy

every product that seemed to make my hair look good someone said buy a blow dryer so I did others said get styling products and blah blah blah but the thing is your hair is not damaged too much for not using products but it definitely damages it if you overuse them so protecting your hair is a way to

go about 81% of dermatologists say that stressing your hair like blow drying it every day or brushing it roughly is a major reason for a HA breakage and loss in men so while you're trying to look good you might actually be damaging your hair over time so protecting your hair is just as important as cleansing

conditioning and moisturizing this means taking steps to prevent damage from heat the environment and even your own habits for example after washing drying your hair the right way is very important rubbing your hair with a towel can cause breakage in Frid so it is better to use a microfiber towel or a soft cotton

t-shirt to gently squeeze out excess water if you have curly or coily hair use a plopping method where you wrap your hair in a t-shirt to enhance curl definition air drying is the heaviest option but if you need to use a blow dryer always apply a heat protectant first to prevent damage using the lowest

heat setting and keeping the dryer a few in away from your hair can minimize heat related damage heat styling tools like flat irons and curling wands can be harsh on your hair so use them carefully when you do use them always apply a heat protectant spray or serum first this creates a barrier between your hair and

the heat reducing the risk of damage if you have curly or coily hair consider protective styles like braids twists or Banton knuts these Styles help minimize manipulation and reduce breakage another way to protect your hair is by Main in a healthy scalp a healthy scalp leads to healthy hair growth I highly recommend

scalp massages twice a week with natural oils like castor oil or peppermint oil to help improve circulation and keep the scalp healthy this will help your scalp and hair to heal from all the stress of the day number five needs you to come out of your comfort zone and act today I know men especially the young guys are

lazy we somehow try to delay a thing just because we are in a comfort zone and we say all the time to ourselves I'll do it later and I'm talking about trimming your hair on a regular basis no matter how well you care for your hair split ends are certain that's why regular trims are essential for

maintening healthy hair how often you trim your hair depends on your hair type and how fast it grows for straight and wavy hair a trim every 6 to 8 weeks is usually enough for currently in coily hair you can go a bit longer every 8 to 12 weeks because these her types are

more prone to shrink it and split ends are not as noticeable if you're trying to grow your hair don't skip trims cutting off split ends prevents them from traveling up the hair shaft and causing more damage number six and it works like this you go to the gym train for 1 hour a day for the next 6 months

but you haven't aligned your diet with your workout routine you have the same routine of eating junk food and as a result you get little to no result similarly when caring for your hair Diet also plays a crucial role in how healthy and shiny your hair will look healthy hair starts from within foods rich in

vitamins minerals and protein can help strengthen your hair and promote growth according to 76% of dermatologists eating a healthy diet can help prevent hair loss so along with using the right products to strengthen your hair try to eat healthy food that will not only make your hair healthy but also improve your overall health some hair Friendly Foods

include eggs salmon spinach nuts and sweet potatoes these foods are packed with nutrients like biotine Omega Three fatty acids and vitamin E which are essential for healthy hair drinking plenty of water is also important try to drink at least eight glasses of water a day and your hair will thank you now these are the things and products you

need to follow to get healthier and goodlooking hair there are also seven products you have to stop using to maintain a healthier hair for this watch this video next where I have shared a detailed analysis of these products