Suplementos para REGULAR O ESTRESSE e diminuir ANSIEDADE E DEPRESSÃO | Dr. Luiz Fernando Nicolodi

And today's topic, folks, is a super important, super, super important topic. It's a topic that comes up every day in our offices, right? Both for doctors and nutritionists, and many other professionals. I think we have to think about it, right? Psychiatry today, in terms of mental disorders, anxiety, depression, the stress that people are experiencing, right? We all

have to think about alternatives; we can't be held hostage by certain approaches. So it's really great that I invited Marcela to join us today for this chat because this combination of medicine and nutrition... I really believe in it, I see great results with my patients, and so I think it's really good to be

sharing this with you, this more integrated vision, a vision that the people with psychiatric medication, which we are often used to in psychiatry offices, are used to. So it's really great to be able to share this knowledge with you. And of course, it's an extensive subject; there are many books and publications, but we'll try to

summarize it here during the live stream so you can leave with a greater understanding of this. Subject: Good evening Monica, welcome Monica, patient too, dear, it's good that you're here. Well, Marcela has already arrived, let me see if I can invite her. Hi, and we're going to... and also, everyone, start thinking about your questions, we

want you to interact with us. Okay, I'm coming in, and my mother works in the dorm. Wonderful, everything's fine, Marcela, and I'm just adjusting the filter. I 'm already here, it 's the country she left, so let's get to it. Okay, so everyone,

depression, anxiety, stress management... the topic is about supplements, what is the role of supplements in these situations? I bet many of you already use supplements, right? You've heard nutritionists here on Instagram, you've heard other doctors talking about some substances, like omega-3, hydroxytryptophan, vitamin D. And let's give this some rationale, because if we were to take everything... Hi