The #1 Vitamin for Harder Erections
DrRachael Ross · 2,210 words · 11 min read · EN-US

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There's one vitamin I check in almost every man who just tells me, doc, I can get hard. I just want to get harder and stay there longer because low levels really keep showing up in men with weaker erections, blood flow related erection problems, and even in men using prescription erection medications who are still not getting the response that they want.
In fact, in one study, researchers corrected that vitamin deficiency while the men stayed on their prescription ED meds and their erectile function scores went from 10.7 to 24.2, same prescription erection medication, same dose, but different vitamin status. So before you assume you need a stronger pill, a higher dose or this and that, some peptides,
some shockwave or another erection supplement, I want you to understand what may already be missing from the system. I'm Dr. Rachael Ross, physician, sexologist, functional medicine provider, and founder of the Dr. Rachael Institute. And today I'm going to show you the vitamin that keeps showing up in erection quality. What is it doing to nitric oxide and blood flow? And why knowing your level may help you
build harder, more reliable erections. Now, if this kind of research is useful to you, listen, subscribe to the channel because every week I break down the science behind erection power, love, relationships, sex, prostate health, hormones, and better sex. And I also made something for you to go with this video. It's called the P299 protocol, my free five-step plan to help you support blood flow, protect
erectile tissue, and maintain erection power as you get older. And I'll show you exactly how to get it in a few minutes. First, I want you to understand what your erection actually needs because every erection is a vascular blood flow event. You get aroused, nerve signals fire, nitric oxide rises, the smooth muscle
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