【RFA #18】運動ゼロ人間がリングフィットで10kg痩せられるのか？楽しく肉体改造！【リングフィット アドベンチャー】

Yes, good evening everyone. Silver, sorry to have kept you waiting . So, I'll be doing a live stream again today . Today I'm going to play Ring Fit Adventure twice a week . That's amazing. It's already been running for 8 and a half hours at 2000kcal. You've been doing it for quite a while

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Hey, I wish they'd do something about this filming . It comes off just by touching it a little . So, this is the 18th day . Well, that's good enough for now. Exercise, huh? I weighed myself today and it was 474.4 kg, so I'm pretty much back to where I was when I started this project. My weight was quite a bit

higher last time, but it's true that my weight goes up really quickly when I eat . Okay, let's start with a count of three. Lift your knees alternately and touch the Ring-Con. Be careful not to bump the Ring-Con against the Joy-Con attached to your leg.

yes. Good evening, [Name]. welcome. Last one. Yes, that's the way to go. Next is the upward stretch. Raise your stance and touch the ring. It can also be used as training to improve lower back pain.

[Music] Here we go. Have you lost weight? Last one. It's better than last week, but it's still more than before we started planning the live stream . I'll take a big step and drop a star. Will the distance to the goal decrease by 10.2 without shifting my weight forward? Make sure to consciously

raise your arms properly. You know, if you do n't eat, you won't gain weight. Obviously. Lastly, eating this will make you fat. Yes, that's fine. I drank a lot of carbohydrates over the weekend, so that might be the reason. I picked up the Ring-Con and leaned my body to the side. I wondered