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Meditation: Opening the Heart | Daaji & Dr Adizes — Transcript · YTtoTranscript

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Meditation: Opening the Heart | Daaji & Dr Adizes

heartfulness · 4,471 words · 22 min read · EN-ORIG

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Below is the complete, readable transcript of Meditation: Opening the Heart | Daaji & Dr Adizes by heartfulness on YouTube. Read the full text, copy any part you need, or generate a transcript for any video with our free tool.

Anyway, [music]

what are we going to do now? We should meditate. >> Meditate. It's all meditate.

Well, I must tell you something which I have not shared with anyone.

How do we [music] develop compassion? How do I open people's heart? >> Dr. Sorry for interrupting [music] you. >> No, no, I finished [music]

Anyway, what [music] are we going to do now? >> We should meditate. >> Meditate. >> Yeah. And >> that's a good beginning. Okay. >> Whatever gets prompted, then we'll take >> Somebody will tell us what to do, right? Somebody will tell us what to do. Well, I must tell you something which I have not shared with anyone. It

goes back to 200 10 and we were traveling to the Himalayan mountains and Dr. Ades was also with us with our master then Chari. Chari was in a quandry. He did not know whom to appoint next. And here is the visionary. He told Chari don't look any further. This is the man you should appoint. But

then it took many years and rather many months of confusion within him and naturally so until Babuji also said this is the man. So even before Babuji said he told Chari G this is the person. So he is not only visionary he's very intuitive as well very spiritual. It's it's not enough to be logical.

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There has to be a marriage between intuition which comes from the heart and it must satisfy the logic the mental level when there is an eclipse of this two I think that will [clears throat] be the best decision moment there's a conflict between the heart and the head we really get tormented but the wise ones will always follow the

heart because mind looks looks for profit. Heart looks for welfare. >> I already told some of you that attended the last three days. I feel embarrassed to repeat it, but some of you will not hear. I'm a Holocaust survivor. And as a 5-year-old kid, I witnessed things that should not be described. And

I closed my heart. I was scared to fail because if I fail, I will fall apart. I did not cry when my grandmother died. I did not cry. My my grandfather died, when my father died, not even when my mother died. I could not feel. I was scared to feel. And all my energy went

into my brain for good or for bad. But never mind how even I married my wife. I told her please don't talk about love. I cannot feel but I wanted to. I said I'm going to feel which means love before I die. I'm going to feel before I die. So I went to many many meditations. They

invited me to the ones in Iowa. I think it's Osho or somebody's did not work. I tried other meditations did not work. I try psychotherapy. Any psychotherapy you can imagine. Tapping on my tear, tapping here, tapping here, then massage therapy, then what else was it? Uh breathing therapy every nothing worked guys. Nothing worked. Then Sunil and I

I've been dead to you Sunil for the rest of my life. Wherever you are sitting said ah there is a new meditation I think you will like. I said what is it? It focuses on the heart. Said magic word. Well, how say well you know they have an asham in Silkenberg Denmark and the master is going to be there when

you are there we had an office at this office is sirinberg so why don't you meet the master we see what happens okay during the day I was working at the office came the evening I came to the asham now you don't know This this is going to be new for you. >> And it was evening.

Cherry G was in his building and there were hundreds of people around the building surrounding the building. Like it always happens. They were waiting for the master to pass the window, you know. Now, how the hell am I going to cross hundreds of people to get to the building? So tell how do I go in? Soon he says, "Go, go."

Okay. I started walking. It was like Moses crossing the Red Sea. People parted. I swear to God. People parted. Let me pass. I Okay. I get to the door. There's a guard. Now, how the hell do I get in? He doesn't know who I am. He opens the door. I walk in, you were there and some

other people eating dinner and there was an empty chair. Chari says sit. How how did that sunil you prepare this right? Says I swear to go I swear to you my children I did not plan this magic. I sit down. You were holding the microphone. You were recording. >> I was recording. >> You were recording everything. So

I in my stupidity or whatever courage I started what is God to you? That's how we started. >> What is love to you and we started discussing back and forth. Then I told that I don't I cannot meditate because my mind cannot stop. Then Chari said sit down. I will give you the sitting. He gave me the first

sitting and then it started. Now let me tell you what started. In order to meditate you have to stop thinking. I could not but in order to stop thinking you have to start feeling because when you start feeling you have to stop thinking. You cannot do both. So because I had to meditate the

way I started stop thinking is I started feeling and that was the beginning of opening the heart. Look at the little baby. They don't think they just look at you. What are they doing? Feeling you. Should I cry? Should they laugh? What should they do? That's how I opened my heart. I'm still working on it. I'm still

working on it. Thank you. And that really leads us to this discussion that we had managing the future as humans. We are thinking too much, not feeling enough. All our education is on thinking. Everything we do is thinking, not enough feeling. And we are destroying the world. Look at the television. You can see people getting killed on

television. You don't feel it. In the past, art copied reality. Today, reality is copying art. We are im imitating what we see on the television. We are closing our heart. So to finish this, not to make it too long. I'm committed to sing heartfulness. I want you to know that. >> Thank you. with all my heart because I

believe that humanity if we are going to survive we need to open our heart. We need to open our heart. All this discussion with artificial intelligence it does not have a heart guys. It does not have a heart. It acts like it feels because it's programmed to tell you how much you're wonderful but it's

all programmed. It does not feel you. But that leads me to the next thing. Who in the world will open the heart of the world? India. In India, you have heart. That's why Sahajari was born in this country. All the religions here with a heart. And India has a responsibility to be the beacon to the world to spread

opening the heart. And I don't know whether we are organized enough to do that because intentions are necessary, inspiration is necessary, but we need to get organized to deliver it. It's not good enough. And that brings us why aduses and savage mark heartfulness are together. Heartfulness focuses on the individual. Opening hearts of individuals.

Adis focuses on organizations. How to make an organization with an open heart. And together I think changing people, changing organizations might make a difference. >> Thank you. >> Thank you Dr. Adis. Thank you so much. When we talk of organizations, we talk of growth first. When we talk of human flourishing, we talk of individual evolution. What is

evolution for a human being? Body cannot evolve. It can only age with time. It will take millions of years for human frame to evolve. Soul need not evolve. It is immutable. So what are we talking about? What really evolves? It's your consciousness. What happens to consciousness as it evolves? What are the characteristics, features,

symptoms? Then we have to understand what influences this consciousness and how in the process of evolution of consciousness, these influencers also change. For example, consciousness is influenced by three other main factors, elements that we carry within ourselves. One is the mind. The role is to think. Second is intellect or intelligence. Third is ego.

People treat mind and ego as their enemies, but they are not our enemies. If I want to excel in something, I need some level of ego to push me further. My yesterday's performance. I need not be satisfied with my yesterday's organizational growth must not satisfy me. I must continue my efforts in growing not only the organization but

my personal abilities at intellectual level. See so as we evolve we move from thinking to feelings. I give you a small example. During my business world, business times I was runningarmacies. There were issues on which you would wonder for months together thinking. But when you share these issues with your mom or your wife or sisters,

they don't take 2 months or 3 months to give you solution. Even before you finish the sentence, they come up and give you a solution on a platter and you keep wondering what's wrong with these women. So I tell them you you don't have brains because they don't need brain, they have a heart say.

So on an evolutionary scale I feel that women are more evolved. So feelings must take over the racing brain with thoughts. Thoughts will only misdirect you here and there if your mind is not well regulated. So we meditate to regulate our mind. So mind through the thinking only will evolve towards the feelings.

Same way with intellect as we meditate more and do the cleaning as prescribed under heartfulness it removes the unnecessary burden unnecessary baggage we all carry. Someone says it's yesterday. How stupid you are. And we carry it for months together. A slap on the face you may forget but the hurt in your heart you'll carry

even into your next life. So feelings the hurt that gets precipitated and remain with our subconscious. Here where sahm our heartfulness comes into picture that if I have to respect someone, if I have to trust someone, how can I get rid of my previous hurt caused by the other person? How can I ever have the respect

for this person? It can happen once this emotional baggage has been cleared from the heart. Now the third element that I was talking about how it influences our consciousness that is ego. My great master Babuji used to say about ego. He used to say that there is nothing wrong in thinking yourself to be

great. Go ahead, think you're the great person. But always think the other person in front of you is greater. So this will remind you of your position. Even if that's a child in front of you, think that person is greater. Feel it in your heart. So when we bring these three elements together,

it helps us evolve this consciousness. Now what is consciousness? Scientists are still struggling to define consciousness. Simply put, it's a degree of awareness. To what extent am I becoming aware? But that's not enough. Also, it completes the circle with proper response to the awareness that you had. For example, your wife complains, "I have a headache.

What do you do next? You became aware of it verbally. She told you I have a headache. Did you feel it before that from her body language? What do you do after you told you she has a headache? What is your next step? Did you take the proper step in the right time?

Did you influence this alleviation of pain? That defines who you are at consciousness level. That's the main goal also of human life. Many people ask what is the purpose of life. It's only this evolution of consciousness. Thus says there's a growth in the organization for human being. I feel very strongly there is no other purpose than this

evolution of consciousness in its trail as we evolve. What happens at a spiritual level? What happens at a psychological level? These two are interconnected because all actions and feelings in us remain at a cognitive level as well as at emotional level. Suppose you were in love with a girl or a boy. You met her on medicine square

and 50 years later you're passing by that medicine square garden and if you were unlucky not to marry that person what would go through you after 50 years at medicine square garden perhaps you'll cry what triggers all this cognitive memory is there Emotional memory is also there. Suppose someone cursed you on the same

place or she doubted you and cursed you with misunderstanding. Both will make you cry. Hurt as well as the love. Heartfulness boldly says this very courageously and with confidence that yes this emotional baggage can be removed. You may retain the memory of a person but you will stop hating that person or you will be stopping to entangle

yourself in the memory of that person with further aspirations. What if? How is she doing? Will I be able meeting her again? That is also a distraction on your path. the ways are parted. How to consolidate all this is in a practical life. I'd like to show you two slides or three slides if I may. The first slide is of

the heart region. Traditional yoga system talks of merely seven chakras starting with muladar. Seahisbar talks of 13 + 3 total 16 chakras main chakras there are thousands of them but 16 are main we begin our spiritual journey from the heart chakra that's why it's number one here traditional yoga has three more chakras

below that at navl at sacral area and the muladara the root chakra. We don't play with those three chakras which are below the heart because they are very common to animals as well as human. We are already evolved all the way up to the first. So we need not revisit those chakras. Refinement starts from the first chakra

and spreads across. My idea is not to take you deep into this spiritual aspect of the chakras but I will indulge in sharing the qualities when we are in our spiritual journey stationed at the first chakra. What really happens? The first chakra is all about contentment and restlessness. There is always a duality on these five

chakras. Restlessness and contentment or discontentment. That is the first chakra heart. Second is the space the atma chakra which is four fingers below our right nipple. There's a beautiful word in Sanskrit atmaanti. The peace that we experience on the first chakra versus the peace arising at the second chakra we call atma chakra.

You can distinguish both dimensions of peace. One is very common at the second chakra. You will find profound peace and you'll be drowned in it. You'll be also feeling that the soul that is in me is also in others. There is no differentiation. This experiential knowledge is different from mere knowledge that we read in from our

books. That's information that the soul within me and soul within someone else. All of us is the same. It is verbal knowledge. What chick knowledge? But when you do practically experience that what is in me is also in you, then the real peace begins because the other person is no more your competitor.

He's you. She's you. And that experience changes everything. I don't have to teach you how to respect other or trust other person or love other person. It simply happens. And when that peace settles in your heart and you have moved through this journey within that chakra, you move to the next which is the third

chakra. This is also called the fire chakra, agni chakra. It's all about fire of love, compassion. It's the same chakra where when that is disturbed, compassion loses and you become angry at times. Love and anger they go together. Why do you get angry always on your spouse? Have you noticed own loved ones especially

I have no business to get angry on someone else there is no love there there is no expectation there the next one when there is so much of love in the heart courage automatically develops its opposite is fear discouragement when you have this contentment, calmness, compassion and courage automatically you'll have clarity anything missing

and you will lose clarity of the mind. So this in nutshell one of the yatras part of the yatra that we undertake the journey within us through yogic transmission and this can be noticed when transmission is there or work is going on on you through the tainer on a particular chakra for example number

three you will feel the vibrations on chakra point 3 which is about four fingers is above your left knee. One did not believe what books says or others say. You will feel that you will feel immense love arising in your heart, compassion arising in your heart. At the same time, you'll be also

disturbed because that there is a polarity. Such individuals on their journey this polaro polarity experience will continue. So this is a mechanism how meditation and heartfulness continues to transform an individual and put them on a fast track of evolution. Now I'm I'm all excited because those of you that know this is methodology, this

is aus p a ei and we have a lot to discuss tomorrow because yesterday I was discussing with a natural path about the four five dimensions too and I told him and this is the book I just gave you >> okay >> that space for me is not the same level Like the other four,

space is energy. When you put energy, apply it to the four elements, creation. Space is energy that activates earth, fire, water, and air. And create and that's a creation. [snorts] Now, if you add to it compassion, >> you get love. in love. Yes, >> that's God. That's my book. >> Thank you. >> Now, now just second. For me, courage is

not in the water. Courage is in the fire. To have a fire and to destroy things and to make something new requires courage. Compassion is with air. That's why I want to discuss it with you because I'm struggling now and you always help me in our discussion how to develop compassion. >> You don't develop it.

>> Pardon me. >> Meditate and clean yourself. >> That's what I was saying yesterday. Very interesting that the meditation develops compassion. Now the question is why >> it because it removes unnecessary negative things from your centers. >> How much time do you have tomorrow? >> It depends on the openness. >> This is very interesting.

>> It's like this Dr. Ed is um when it rains it rains on a stone as well as on the soil. >> Yeah. When you plant seeds, which one will grow better? >> Yeah. >> Why? The same thing when transmission is given to a person, he can have a closed heart versus a

person who respectfully receives the transmission. It's like a fertile soil. So it depends this time one takes to develop compassion, love, courage, all these things depends on the openness of the heart. So we continue keep on cleaning that person at nauseium and within few weeks one begins to feel all these qualities flowering within.

You see, we're playing with three different words. Love, compassion, feeling. How they're interrelated. I cannot be compassionate unless I feel. Is it true? >> You cannot. >> I cannot be compassionate and not feel. >> Of course, the feeling. That's why feeling has to be there. Feeling is the base >> for compassion. No, compassion is one of

the feelings, >> right? And you cannot >> love is one of the feeling, courage is one of the feelings. Contentment is one of the feelings. >> And I cannot be loving unless I'm compassionate. >> Love is the outcome of compassion. >> Right? So here is the sequence. Feel compassionate love. >> No, let's discuss all this later.

>> Okay? because our people will get bored. You see, >> well, as we see, as I said before, is I I I don't own the truth. I learn all the time from anybody. But it's very interesting because the goal at the end of the day >> is to share love. >> Yeah. >> And to spread love. So now my question

is how do we spread love? Not by talking. >> You can spread love and love overflows from your heart. Not by saying I love you. >> Oh yeah, that's absolutely true. [laughter] But uh >> it's an overflowing heart. Let me put it this way. These five qualities, calmness, contentment, compassion, courage, and clarity.

Can you be compassionate? If you do not have generosity, you cannot have all these qualities will fail in the absence of generosity of the heart. Having developed these five qualities and at the base of it which is generosity, one will be able to transcend these dualities. The dwandas in yoga they call it now you have

transcended these polarities ready for liberation. So these punch buddhas we call five elements once you transcend them you become eligible for liberation. See now I will conclude my part something that I wanted to share and highlight what hurtfulness stands for. Many years back when I was reading Vakananda literature he was mentioning look at Janism

Janism highlights what ainsa is nonviolence is look at Buddhism Buddhism is all about kindness and compassion look at Christianity it's all about love look at Islam rock solid brotherhood You cannot divide two brothers. Whether one is from Syria or one is from Iraq, brothers remains brothers. Then the question arose in my heart. How

would heartfulness be known in the future? And I already see the seeds of unity because there's so much of harmony, individual harmony as well as the group harmony unless and until one has this individual harmony. You cannot have harmony within the family or in a community or in a little sphere of of heartfulness members

that's what I am aspiring for also that harmony is there next step is automatically unity without harmony there is no unity so bring about harmony how is harmony is going to happen it's easy to say dissolve the differences but differences are necessary So having differences, maintaining harmony requires wisdom and understanding that this differences will

actually enrich me, will make our relationship even stronger. So celebrate those differences, understand those differences as friends. Then harmony is possible. Harmony is also possible when we have contemplative mind who sees things from multiple dimensions from 360°. And to have contemplative mind, you need to have a focused mind. This focused mind is not possible

without the mental gym we call meditation. So now you connect the dots. You see your inner individual harmony or inner peace or inner happiness versus universal peace or unity at a humanity level. Only way is through meditation. Thank you all. Thank you. >> How do we develop compassion? How do I open people's heart? With due

respect in India is easy to develop heartfulness. You are selling. Everybody here is open heart already. All day long you're doing like this. Easy. I want us to develop open heart. among the Muslim people they don't have it either they're fighting among themselves they don't have compassion towards this each other either if we are going to

change the world we have to go to places where they need us badly and now the question is how how do I open people's heart I you open my heart because I wanted to open my heart but many people don't want to open their heart. They believe that they are right. How do we do it?

By just telling them start meditating, they send you home. I tried. Let's start meditating. What do we do? >> Dr. Dies, sorry for interrupting you. >> No, no, I finished. >> You know, there were times Even to make something understandable to your own wife, it is so difficult. Is like climbing an Everest

and you end up having so much of discord and fights and arguments on simple things. You sleep on this side of the bed. No, she will refuse. Now you're talking of absolute change in with the transformation at the psychological level and a strange person when your very own do not understand you. How will the others who don't even

know you understand what you are trying to teach them? So it's a very difficult thing. And second thing you have said that the India people accept heartfulness very easily. I really don't think so because they think they are on a right track. I worship Saraswati, Dura, Ganesha, they have so many and they get

lost in that and if they don't do it they get scared. You see they are driven by greed and fear. >> That's it. Fear. The fear. The fear. The fear. The fear. >> Anyway, call it a day now when meeting the evening or tomorrow >> whatever you say. >> So do Dr. Das will always have questions

up as we know is the curious mind always. Uh that's why we all respect him. We love him. >> Yeah. >> Because of his childlike approach to everything. He questions everything and that is the quality we should not lose. I tell students also at Kanha that once you graduate from here don't think that you have learned everything

life is all about learning keep questioning and it will lead us somewhere and also don't think that thinking is bad just because we have to evolve to feelings both are necessary thinking as well as feeling both are must for our existence. >> Thank you so much. Thank you so much. Ladies and gentlemen, can we put our

hands together? [applause]