Bài Giảng - Nhân Duyên Sanh Diệt Của Sân

I respectfully address all venerable and wise individuals, stating that

our lives are guided by our feelings . They are all controlled by emotions, they are all governed by sensations. Therefore, for practitioners, the most important thing that the Buddha taught in the Four Foundations of Mindfulness Sutra is to always turn inward to feel and sense the whole body. Pay attention to your current feelings and

sensations so that you can make them feel light, comfortable, cool, peaceful, and filled with love from the heart; only then will you find happiness.

Therefore, the practice of contemplating feelings, sensations, and emotions is the core practice, the essence, and the most refined part of the entire Nikaya scriptures. So today we're moving on to the part about the causes and conditions of anger – why we get angry, and how to get rid of anger. Do you want your heart to

always be cool, gentle, and full of love? If you don't want something, you have to know how to get it; you ca n't just beg for it. Often, those who don't know how to practice self-cultivation will always resist unpleasant feelings and run after pleasant feelings, then become infatuated with feelings that are neither

pleasant nor unpleasant. This is the mental state of ordinary people who don't know how to cultivate virtue; their whole life is spent chasing after pleasant sensations, comfortable feelings , enjoyable sensations, and blissful feelings . Eating well, looking beautiful, living luxuriously, receiving praise, or achieving status, talent, beauty, and fame. In reality, it's all about sight, sound, smell, taste,