Why You Feel Everything So Deeply (and how to survive it) - Dr Sasha Hamdani

Hello friends. I'm bringing a brand new live show across the UK and Ireland this October. It's stories, psychology, audience Q&As's, and whatever happens when thousands of overthinkers voluntarily leave the house and end up in the same room together. I'd love to see you there. The last tour completely sold out, so make sure that you snag

tickets now using the link in the description or heading to Chris Williamson. Dublin's already sold out. Loads of venues are limited. Tickets are very limited, so get yours now. Chris Williamson. Why did you get interested in researching emotionally sensitive people? >> Because I am an emotionally sensitive person. And I think also just from my

body of work seeing patients, you just start to see patterns of people becoming more or falling into the pattern of being emotionally sensitive. >> And what does that look like? What's the experience of life like for someone who's an emotionally sensitive person? You know, I think it's different for each person. But I think one of the

bigger overarching things is that these are the people who feel things quickly, deeply, and for a long time. >> Okay. What would be the sort of way that they spend their days? Like they're going about their day. What will be some of the habits, some of the mental uh experiences that they go through?

>> Yeah. So, I think a lot of times people with emotional sensitivity because they're taking in so much emotional data, they are overanalyzing every interaction and reading it for am I doing something weird? Is this other person doing something weird? Are you mad at me? They're just interpreting and re-evaluating every single interaction,