THESE Three Words Will End Your Anxiety

which is allowing you to say what's there to say in the absence of the fear of the ramifications. >> Yeah. >> And that's the difference is that when we have loved ones and we've let them get closer to heart, source, soul because in that intimacy, a stranger on the street says, "Hey, [ __ ] learn

how to park." You're like, "Well, [ __ ] you." You know, it's like there's nothing really lost. You know, I don't know who that clown is. Right? And so, but when it's somebody who says, "You know, I think you put on a little bit of weight, honey." And it's like oof, you know, like that feels like the the

safest arena, albeit that's not necessarily how we relate to it, right? Because when you really love someone, then in the ideal scenario, you make space for all of them, which is something I've continued to work on, especially as a man, holding space for a woman who, you know, jokingly I could have four girlfriends in a month, right?

Depending on which phase of their cycle they're in, right? And when you break 30 different girlfriends and I'm betting on which stage of the cycle the bigger phases and obvious and you know like that I try and >> beautiful that you speak to that as well right because I think this is a notion

as well that for looking at you know male-bodied people and femalebodied people in relationship with each other whether that be your boss your co-orker your girlfriend >> and certainly we're not speaking always about you know I have my period at the workplace but that is such a beautiful notion to unpack in partnership

>> especially with couples because it might just give the breath or the breadth of space that someone needs to say, "Hey, >> I just want to check in on you." And also like the question of like, "What day of your cycle are you on can either go really well or really horrifically >> depending on what [laughter] exactly?"