الدكتور| مشلة تساقط الشعر.. هل هو سوء غذاء ام جينات؟ دكتوره نورهان خالد تجيب

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Many men and women suffer from hair loss, and some believe that malnutrition is the main cause. However, some recent studies have proven that psychological factors play a significant role in hair growth disorders or hair loss. Every hair follicle on the scalp is surrounded by a dense network of nerve fibers, and substances released by the body when

experiencing psychological problems also reach it. This often causes inflammation in the hair roots, disrupts hair growth, or leads to the immune system attacking the hair follicles. So how do we maintain healthy hair and address its problems amidst escalating psychological crises, pressures, and nervous tension?

Welcome! Hair loss has many causes. Of course, genetics is the primary cause, but there are three things we haven't heard much about that have become important and play a role in increasing the chances of hair loss and its negative effects. The first is air pollution. If air pollutants increase and accumulate on the

scalp, they play a significant role in hair loss. For example, people living in industrial areas... Those living near workshops, quarries, or in areas with high levels of environmental pollution are more affected and experience more hair loss. Secondly, water, especially for those who drink water containing chlorine or other substances, particularly groundwater with high mineral content,

can negatively impact hair health. Thirdly, and this is very important, is following unregulated and unbalanced diets. Some ignorant person might tell you to follow a diet without knowing what it is. These diets are often random and unsuitable for you, without considering whether they are appropriate for your needs. You might find yourself cutting out essential proteins and avoiding certain foods, neglecting