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ANAVAR How to Build a Physique That Lasts — Transcript · YTtoTranscript

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ANAVAR How to Build a Physique That Lasts

Dr James · 1,429 words · 7 min read · EN-ORIG

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Below is the complete, readable transcript of ANAVAR How to Build a Physique That Lasts by Dr James on YouTube. Read the full text, copy any part you need, or generate a transcript for any video with our free tool.

Boys, you ain't going to believe this. A guy was casually running Anavar clinic involved the whole time. Blood work checked, everything supposedly monitored, and he's just had a heart attack. And one blood marker that was never tested could have saved him. Now, this mystery health marker operates like a sniper. No symptoms, no warning, bang,

just takes you out. So, if you are on those special medicines or the magic beans, here's the marker, the potential damage, and the fix. Basically, everything your doctor should have covered, but didn't. Anyone out there remember Harvey Dent? Very dashing and handsome from one side until you see the other. That's what's happening to your

blood work. For example, two guys. One who's been taking creatine very seriously because he's natural, and the other essentially running a Wolf of Wall Street protocol. Both have similar looking lipid panels on paper. And the doctor, Captain Thumbs Up, will look at it and say everything's fine. But the reality is Mr. Living His Best Life is

double the cardiovascular risk. You know that guy in the gym? Big, lean, looks like he's won. Well, he will often have the most dangerous blood work in the building. And that's where a lot of people get fooled. As from your LDL results, that'll tell you how much cholesterol is moving round. But ApoB

tells you how many particles are actually hitting the artery wall. By the way, ApoB or apolipoprotein B, that's the missing marker. And to make it easier for everyone to understand, think about it like this. LDL, traffic. ApoB, number of trucks. And every single one is a potential collision with your artery. Plus, if alcohol is a regular

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fixture, congratulations, because you're now funding the whole fleet. And don't forget the saturated fat and processed foods. They're co-investors. All right, this is interesting. Let's look into what's moving the number. And some of these might sting a bit. Everyone's favorites up there, Anavar. Safe and beginner-friendly, they said. Yet, every single guy who come to me after a heart

attack, what was he on? Anavar. And running it long-term without checking ApoB, that's not a cycle. That's a suicide mission. So, that's the risk picture. And if triglycerides are spiking, that's not a separate problem, either. Cuz when triglycerides are high, they create more VLDL particles, which then directly feed into the truck count.

Additionally, if body fat's high, that's part of the problem, too. But, here is what no one checks. How bad has this thing got already? Cuz ApoB shows the risk level. However, doesn't show the current state of the arteries. And there's a scan out there called the CT angiogram, and that's going to pick up

the plaque that's very unstable, soft plaque. This stuff's very tricky, doesn't give you a heads-up, and it'll just close an artery while you feel completely fine. And now you're explaining your full protocol from a hospital bed. And there's none of this, "He was just very unlucky." No. Blocked arteries don't randomly happen. And four

markers really do decide how dangerous those ApoB particles are. Ooh. First one, high insulin. Here, the trucks that no one's been counting are going to breach the artery wall. Spike blood pressure drives them in deeper. Raise CRP. Well, this inflammation makes the plaque more unstable and ready to rupture. And if there's elevated

lipoprotein little a, a clot forms on top and it's game over. So, when they build on top of each other, you go from risk factor to ticking time bomb. What about that blood marker, homocysteine? Great shout, because when it's above 10, you're pouring fuel on everything I've just mentioned. Now, here's what throws

a lot of guys off from the angry blood work I see. It's almost never the guys running an anabolic science experiment, not that they check blood work, anyway. It really is in most cases the ones doing it properly with moderate cycles, labs checked, and trying to be smart. And they come up a cropper, which means

they get hurt, because they followed a standard that doesn't apply to what they are running. But here's the good news, ladies and gentlemen, cuz I know my senioritas watching this, and there might be one more. This isn't permanent. It's time sensitive. You'll respond fast if you fix the right things, because let's be honest, the goal isn't just to

look good, it's to still be doing this in 20 years, Captain America physique, still in the game, heart included. So here is exactly what to do. The apoB's under 80, and that's realistic for someone who's enhanced. And if lipoprotein little a is elevated above 50, well, you've got less room to get this

wrong, friend. And this is especially important with using Anavar, because guys treat it like it's a polite oral, the friendly one that never causes drama. But if apoB's climbing, the risks are climbing, and that mild cycle is now taking a serious toll on your arteries. So the fix is not stop Anavar and pray.

The fix is knowing what it does to the health markers, bringing apoB down, checking if plaque is already there, and then deciding if that compound has any place in your protocol moving forward. Now, let's start off with the big gun. Ezetimibe. You know what? I've never heard of that. Yeah, weird, isn't it?

But if it come in a colorful pen, was injectable, everyone would know about it. Now, this stuff ambushes cholesterol in the gut, so it's gone before it ever reaches the bloodstream. And when everything else is correctly deployed, that's when apoB starts going down fast. Statins, what about them? Yeah, they're more common. Well, good news, ezetimibe

works alongside them. The statin is like Groot. Ezetimibe is Rocket. And they're very different, so both of them are now firing on the same target. Next up, we've got to bring in some ground support, and every single one is hitting a different part of the problem. And we're starting with the most powerful

HDL drug ever discovered, zone two cardio. And by the way, HDL is the extraction team, and its entire job is to pull away cholesterol from those artery walls before there's permanent damage. Next up, psyllium husk fiber, and this intercepts cholesterol in the gut before it gets absorbed. And now we have one of the most boring things, fish

oil with EPA. And it's funny because most people aren't taking this correctly, 4 g a day. Not one, not two, four. Moving on, citrus bergamot. This sounds like a candle that you buy for your wife, but 1,000 mg daily, that's going to knock down LDL and cause a direct hit on apoB. Now we need some

background operators. They're not the headlines, but they're going to ensure the mission succeeds. CoQ10. Think of this as the support unit, which is going to keep the big weapon, ezetimibe, running clean. And check the label cuz ubiquinol is the one that actually gets absorbed properly. Then there's aspirin. It reduces the chance of clotting on top

of whatever's been built on those artery walls. So the goal of deploying all that stuff is to lower apoB, reduce plaque, and drop the heart attack risk. But it's not something that you set up once and then just forget about it. It does need ongoing management as things change. Lads, bonus intel. ApoB will show what's

in the pipes, but NT-proBNP shows whether the pump itself is actually struggling. So that's definitely worth getting two. James, what is the timeline on all this? Well, you're going to see the markers come down over four to six weeks, and that's the sign it's working. However, full control, that's going to take longer,

which is a lot faster than the old come back if it gets worse. In any case, if you think you need someone like the accountant with special skills to find what's been missed and map out exactly where you stand, you can reach out. Below this video in the description box, there's a link. You hit that link, I

will get back to you as fast as I can. So, that was Apple B, but we haven't covered thick blood. This is coming next because, believe it or not, there are guys out there running around injecting premium compounds into a bloodstream that has the consistency of a McDonald's milkshake. This is Dr. James.

I'm out.