DON'T EAT THESE IF YOU'RE OVER 50!!!

foods that put you at risk if you're over 50 years old. I also want to extend this to things that you could be drinking. As we age, our bodies become more vulnerable to certain things. The older you get, the healthier you should eat. Let's start with number one, water. I want to show you something. I just

tested my water. I want to show you what I found. There is one chemical called perloroctinoic acid. That's a forever chemical widely used to make products more resistant to water and grease. This chemical has been used in non-stick cookware, cosmetics, and cleaning products. The level of this chemical in my water supply exceeds the acceptable

level by 98,650%. Literally, I'm poisoning myself by drinking the water. What is my concern about that chemical? Cancer, liver problems, kidney problems. When my grandkids come to the house, you know, exposing them to this water. In the water system, you have forever chemicals that just don't break down for a thousand years. You have plastics. Most

of the plastic in your body is accumulated in your brain, which can affect your cognitive function and keep your brain inflamed. The solution to that is to find a good filter. You want to get a filter that filters out forever chemicals. As you age, your liver has less ability to detoxify things. Your

kidneys can't get rid of things like you used to when you're 18 years old. The next thing I want to talk about is anything that you eat that depletes you of zinc. Zinc is really important to have enough of when you get older. Zinc supports testosterone, which tanks as you get older in men and women.

Testosterone is not just about libido. It's about your muscle mass, your thymus, which is above the heart that controls your immune system. Zinc is involved in making hydrochloric acid. And when we get older, our hydrochloric acid decreases. So, we can't kill off microbes. We can't digest protein and we can't absorb nutrients. The question is