Glycine: The Anti-inflammatory Amino Acid You're Deficient In (Top Biochemist Reveals Cure)

The end stage of inflammation is literally like a nuclear detonation where these immune cells, they build up all these poisons and then the last stage, boom, the cell literally detonates. I wonder what would happen if we just took the old cells from really old people and we added glycine to the medium. What do you think happened?

Bingo! Good as new, just like the youngest cells. There's plenty of circumstantial evidence that glyphosate may be substituting for glycine, even if it does it to a small degree. That's all it takes really to mess things up. Why is it limited? Well, the answer turns out to be glycine. Very, very interesting. The one food most people eat every day that is

silently destroying their glycine balance. Meat, not just red meat. In fact, I think chicken is worse than beef. A lot of nutrients are important. The glycine is certainly the most overlooked critical nutrient. They will actually initiate inflammation and inflammatory reaction. You gotta kill it before it kills you. They get levels up to 100 times normal, so high

in fact that a few patients have actually developed blindness from it. Finish this sentence. If everyone added glycine to their diet, we would see far less. Far less...

Hi everyone. There is a nutrient that your body makes, but doesn't quite make enough of, and has left us with this glycine gap that may be leading to inflammation of all sorts. Maybe an increased risk of heart disease, of diabetes, of psychiatric issues, of sleep issues, of just aging more rapidly. And you've probably seen our videos floating around.

I hope you have anyway. Dr. Brind and I have done a number of different videos discussing all the different aspects of glycine, and we wanted to put all of that information together in one place. So this is going to be the glycine masterclass. You're going to learn what glycine is, why we're deficient, how deficient we are, how to know if we're