Discipline, Confidence & The Champion’s Mindset - Chris Bumstead (4K)

this is going out the day after the Olympia what do you hope happened yesterday well I certainly hope I won definitely easiest answer to give this year is just very important to me to really want to bring my best package you know it sounds cheesy to say but I've been working hard going through a lot of

adversities and challenges over the years and every Year's had something kind of like get in my way and felt like it would holding me back this year's had a few earlier on in the year but at this point point I'm feeling pretty good feeling pretty set so just want to be able to stride into this one I want to

be able to enjoy it I want to be able to you know get off stage kiss my wife hold my baby know that I became the best in the world and maintained a beautiful relationship through it how important is it to share the success with somebody else as opposed to just doing it for

yourself it's hard to say how important it is because I haven't had the success without her but I can't imagine it in any other way I think you know in the meaning we find in life it's beautiful to do hard things and to accomplish things but if you were to do it alone it's just not the same as being

able to share with someone I think there's a level of you know codependence and regulation that can be healthy and can help you push through be more present not have to shut off and numb so much you know I think a lot of people who going through hard things trying to accomplish really big levels of success

numb a lot to get there and I think being able to have a partner in which you can regulate yourself with and share and communicate and lean on prevents you from having to numb brings you closer together which is its own experience as well as the experience of whatever you're working toward so it's like