Louis Cayer at ORC Morning Part 2 Aug 2 2019

címon re and Eve you'll have to help me to spread out people so this is what I would like to have you let's say Dean be in front of me it will be an exercise where don't don't max out where you throw ball catch it you after the bounce okay after the bounce then you throw the

ball back to me and you recover no normal fitness drill the only thing I want is that you have a line just in front so you're not like a line and move a bit right and left so take take something spread out there there there there court try to if you want to be

involved catch a space before all the space are taken so Simon re and Eve just be sure you help them to find a space you know I say be sure you find now that that will be dangerous stop if you use like this stop that's why I want Eve to help you not to even

look look look if stop if he moves him like this trota baller and Eve Trotter bollier we're gonna hurt ourselves so if you move like this and I trow the ball Patricia will be there because she will move toward the one who throws and we will not be both of us catching a ball

and bumping each other so Simon Eve and re sometimes people are not good at figure it out help them to figure it out that there's no accident so the drill first check check if everything is fine come on and there's a room there there's a place there be sure it's safe

okay Simon our Eve is it safe is it safe chopped is it safe well so I look at the drill first now I want the one who runs the drill to get the right will that we want 14 idiom tennis players on that exercise get the will and the skill proper let's go