[Extrait] L'iA aggrave-t-elle notre trop pein d'information ? - Benoit Raphael

Um, what made a well- informed journalist come up with the idea of ​​raising awareness about information overload? Well, I'm less focused on the " overload" part, because actually, the comparison with food is interesting, that's why I chose it, because you can take it quite far. When you're faced with a huge chocolate cake, you're not obligated to

eat the whole thing, you see? So, it's more a question of learning to eat well, I would say, and, in a way, of considering your brain like your body. We come from a generation that gradually learned that the body is important, so we go to the gym, we do yoga, all that stuff. Well, we don't

think about the brain, it's... and actually, there's nothing more physical than a brain, right? It's first and foremost a kind of thing that's in our skull, unless you believe we 're a soul, and it sorts information, and besides, maybe... Not sorting through much more than one at a time, so anyway, information saturation happens as soon as you have two pieces of

information, you saturate yourself. So, I would say that more or less information isn't really the problem; it's how we receive it, but especially the intention behind it, and what we do with that information. Because, in fact, we realized— and I also realized after a while—that I was forgetting everything, that I wasn't necessarily as

efficient as I thought. And this question of information, I really connected it to how we can make sure that this information is truly useful to us, makes us feel good, makes us even more curious, brings us new experiences, new ideas, and helps us move forward in some way. You just said something, sorry, you just said something