Do This Before Sex To Go All Night

(Transcribed by TurboScribe. Go Unlimited to remove this message.) If you keep finishing sooner than you want to, there may be one thing happening before sex that is already pushing you closer to the edge and it takes about 15 seconds in the bathroom to change it. It has nothing to do with numbing cream or squeezing harder,

distracting yourself, or even trying to think about sports. It has to do with the reflex that your bladder and your climax actually share. I'm Dr. Rachael Ross, physician, sexologist, and founder of the Dr. Rachael Institute. And today I'm going to show you the bathroom trick, the nervous system wiring behind it, and the research connecting urinary symptoms to finishing too fast. Then I'm going to

upgrade you from the rushed version most men already do to the version I teach my patients. So if this kind of information is useful to you, subscribe to the channel because I break down the research behind erection power, prostate health, sexual performance every single week. And because this bathroom bedroom connection is part of a much bigger prostate story, I also have something for you. I wrote a book called

The Prostate Revolution because prostate health is one of my passions and I wanted men to have a full conversation in one place because prostate health starts in the twenties. And because you're part of my YouTube community, you can download a digital copy of The Prostate Revolution for free. Now let me show you why your can affect how quickly you finish and explode.

See, first you need to understand how your nervous system runs sex. So your body has two major gears involved here. Your parasympathetic nervous system is your rest, receive, and relax gear. And your sympathetic nervous system handles alertness, stress, and that final ejaculation reflex. See, doctors in training have used a very simple phrase for years,