Как обычному любителю выйти на 4 Вт/кг — честный разговор с Евгением Тихониным
The Fizkulturnik · 23,419 words · 117 min read · EN

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At what a rapid pace the last 10-15 years there, even in spite of on Covid and the fact that it has forced many people to rethink their approach to physical activities outside your apartment or a gym, yes, it's all the same Moscow is experiencing a huge cycling boom. And no only cycling, triathlon in general,
running, everything else. And I explain it the fact that Moscow has a point of attraction. So you come to Krylasko and you you see all these awesome people. They beautiful, fit, of different ages, from the teenagers who came train. Yes, here we are with you We already discussed it today, like when we were driving
here, that fifty-five-year-old Dmitry Murashka, who rides in Group A track racing and great results shows as an example that at 55 years old You can be in incredible shape. 100%. And so people come and look at all this diversity of people, diversity bicycles, that there are not only top-end ones Swoxes, but someone is riding something
simple and also hangs out with those who riding something really cool. That is you see this whole gradient and you're like I would like to get involved in this because you have a point of attraction. A bunch of clubs there, yes, Hotline, there is a wonderful a team that includes me I'm training. A huge number of clubs
for every taste, color, wallet, budget, anything you like. Here is Karlatskaya in Moscow is a point of attraction. Khamovniki in Moscow is a point attraction. Club Delong, which, yes, dusty dumbbells, I mean that one on weekends, with which 300 runs a person, or even more, huge trains carries, also any level, from the very
slow ones, who trample for 7 minutes before the most fast. Now, I think, it's five or six groups by tempo. That means you can do it at all fits in anywhere and is fine run into a group of people, like-minded people. Exactly. And here is this concentration of people creates cultures and attracts more
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