How to Train Your Mind to Obey You Instantly | Miyamoto Musashi

There's a level of mental discipline that makes internal chaos impossible. And today, you'll discover how a 16th-century samurai, who trained his mind like a warrior trains his body, [music] developed a system that eliminates internal rebellion. Have you ever noticed how some people's minds just work with them? They decide to [music] focus, they

focus. They decide to wake up early, they wake up. They decide to stop a bad habit, it stops. No negotiation. No internal argument. No willpower struggle. Their mind simply works with what they decide. While everyone else is at war with themselves, while everyone else's mind sabotages their decisions, these people have a different

relationship with their own consciousness. And you know what most people think? They're just naturally disciplined. They have iron willpower. Their mind works differently from mine. But what if I told you that your mind's chaos isn't permanent? What if the reason your mind resists you isn't that it's broken, but because you've never trained it to

align with your decisions? Miyamoto Musashi trained his mind with systematic discipline. He could decide to act without fear, and fear would diminish. He could decide to focus for hours, and distractions would disappear. He could decide to act, and hesitation [music] would dissolve. And before he died, he wrote down the exact [music] training

system he used to develop complete mental discipline. He called it Kokoro no Shikai, mastery of the heart-mind. And once you understand how it works, your mind will align with your decisions like a trained warrior aligns with a master. But there's a catch. This training will require you to do something most people refuse.