개같이 멸망한 어깨운동 구경 올 사람🙄 어깨 측후데이🔥

I'm doing it. Huh? The owner has lost their mind. I have to do it. Are you not going to do it? No, I have to. Yeonsu is working hard. Setting the table for lunch. [Music] Oh my, hello, Jins. Today is Saturday, but I've been sick since last Wednesday, and my eye drops still haven't worn off.

So, I'm going to start filming wearing a mask today. Last shoulder video covered the front and side, but today I'm going to move on to side, ah, rear exercises. Actually, I was planning to upload some leg exercises, but I got stitches here a while ago, so I can't do leg exercises until the stitches come off next Monday. So, for now, I'm going back to shoulder exercises. Alright, then let's get started. The

first exercise we'll do is Rear Specter

Cly. Aish, how is it? You

uploaded it right away, right? [Music] Aish, ah, I have no strength now. [Music] How is it? Oh, it uploaded. Ugh, so much strength. You must be in really bad condition. Ah, my cold just won't go away. I even went to the hospital, and since you're my older sister, they told me to take antibiotics and anti-inflammatory drugs, but

Hyunsim couldn't take them. So I said, "Uh, no, just give me some vitamins," and got hit, but I'm still limping. Ah. It's splitting. Make sure to add stretches in between, everyone. Wow. Let's [Music]

geh. Triangle is Princess, Shoulder Kingdom, you know, Hip Princess. Hello, this is Princess of Triangle, Shoulder Kingdom. I'm up here. What? You look like your tension is really low today. Ah, seriously, my nose is so stuffy. I bought a lot of things for sore throats, but ah, since I haven't had a single