Natural alternatives to testosterone boosting that have real science ...

Here are some of the best natural yet scientifically backed nutrients that encourage natural testosterone production. I'm a pancreatic cancer researcher and a naturopath practitioner, so let's talk all about it, and I will show you scientific studies to back up my claims. First is Tongkat LE, which has some of the most promising research for boosting testosterone.

It helps increase free testosterone that your body can actually use. It improves libido and performance, increases motivation and drive, and improves the quality of your sperm as well. Next is shilajit, which is incredible for mitochondrial support to boost energy production and make sure that your cells can create sperm, testosterone, and other things.

It helps increase overall stamina, protects your cells from oxidative stress, and improves fertility markers. Next is ashwagandha, which is very important for managing your cortisol levels and reducing your chronic stress, anxiety, and helps you sleep better. Chronically high cortisol levels is directly tied to lower testosterone production. So with ashwagandha, it's going to lower cortisol and help your body produce more testosterone again.

It also improves strength and muscle recovery, improves your sleep, helps you feel calmer, you do better in the gym, and it pairs excellently with zinc, which is required for testosterone and sperm production. Without it, you would not be able to make any of that. Now, targeting all of these pathways separately can be expensive, but if you'd like a recommendation, there's a 15-in-1 formula for micro-ingredients that is all-natural, has everything I just mentioned, plus more, to specifically focus on male health.

It even has boron citrate. It has pumpkin seed oil to help with your prostate health. L-citrulline and L-arginine to encourage nitric oxide production for your heart health. Plus so much more. And this is Made in America. It's third-party tested here. This is an 80-day supply. You take three of these soft gel capsules per day with food.