Video by moodbodystudio
Create & Meditate with Jayme · 110 words · 1 min read · EN
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Feeling low on energy? Draw a blob. And you know what? Let's make it a double. It's been that kind of day. Add a scribble and double it. Now we have all of these little shapes we get to color in. Slow down. You don't need to do this all at once. I'm actually on a work trip in Ireland right now and I did this art meditation
in several mini sessions over a couple of days. do what you gotta do. Okay, I'm retracing my lines and then adding the simplest Zen doodles. If I could describe this in one word, it would be, ah, good job, blobby blob.
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