Video by jun_yuh

10 out of 10 habits to build extreme discipline, but for those cursed with being highly ambitious and really lazy. When a season gets hard, watch your life like a movie you're the lead in. Nobody quits the film at the lowest point because that's the scene that makes the ending mean something. On the days you only have 20% and you give 20%, you gave 100%.

Small, consistent actions compound while short, intense bursts leave you burnt out. Text yourself your excuse every time you want to quit. I'm too tired. I'll start Monday and then scroll back in a month and you'll find yourself in the exact same lie you've been telling yourself for years. Keep a daily video diary of what you're building because physically watching yourself do the work is how your brain starts to believe that you're the person who does it.

Volunteer and serve those in need. Once you've seen what actually hard looks like, the discipline you dread starts to feel like a privilege. Doomscrolling is okay, but only when you've posted something first. Create before you consume and you'll be significantly richer and more impactful.