Video by janesha.moore

get in diva we're going walking welcome back to move more hi my people my name is janisha a creator entrepreneur who live in philly i'm 5'9 with a curvy athletic build and i weigh 200 pounds this is a series where i show you exactly how you can move your body in different ways because i

believe we're all happier and healthier when we're in motion so let's move this is sierra we are going for a walk because it's beautiful outside listen it's absolutely that season time to grab a friend and go out for what y'all like to call a hot girl walk okay not me running back to get my phone okay i'm gonna keep it real before you know it you're gonna be yapping and walking

mile after mile y'all it was such a beautiful day there's truly nothing like reconnecting with a friend after it's been way too long and being able to reconnect with your mind your body breathe fresh air because nothing works being cooped up at a desk or keep up at home okay baby so take

that break get up get active and i'll see you next time on move more