Video by drethankellum

Which habit is worse for your knees? Sitting cross-legged or locking your knees while standing? Locking your knees while standing. Locking your knees while standing or kneeling on hard floors? Kneeling on hard floors. Kneeling on hard floors or sitting low on couches? Kneeling on hard floors. Kneeling on hard floors or carrying heavy bags on one side?

Carrying heavy bags on one side. Carrying heavy bags on one side or wearing worn-out shoes? Carrying heavy bags on one side. Carrying heavy bags on one side or sleeping on your stomach? Still carrying the heavy bags. Carrying heavy bags on one side or driving with the seat too close? Still carrying the heavy bags.

Carrying heavy bags or standing still for long periods? The force is still there, carrying the heavy bags. Carrying heavy bags or taking stairs two at a time? At least with taking the stairs you got motion, I'm going to go with the carrying heavy bags. Carrying heavy bags or sitting for hours without moving?

Sitting for hours without motion, clearly.