Video by shuvhomsi

Just because you've gone cold turkey off drugs, it doesn't mean the work is complete. Stopping the substance is only one step towards your recovery. Yes, it removes the drugs, but it doesn't automatically fix the reason why you took drugs in the first place. therapy helps you understand your triggers manage your cravings and learn healthier ways to cope

with stress trauma and emotions that the drugs was masking a lot of relapses don't happen just because people want to take drugs again they happen because the emotional load becomes too heavy without support. Going cold turkey shows strength. But I always tell my clients, staying in therapy only helps recovery last.