Video by shuvhomsi

Do you want to stop taking drugs? The first step to quitting has nothing to do with willpower. It's honesty. Honesty with yourself about what the drugs and addiction is really costing you. Your mental health, your relationship, your peace and sometimes your freedom. Most people don't quit because they can't. They don't quit because part of them is still negotiating with the addiction.

The moment change starts is when you stop minimizing and start telling the truth, even if only to yourself. You don't have to have all the answers. You just have to stop lying about the problem. Think about it.