Video by upgradingkatie

Okay, nobody told me that hormone health is basically a beauty hack. Like, actually the main beauty hack. I'm 56 days into this experiment where I let ChatGPT try to fix my life and honestly one of the biggest glow-ups so far has been fixing my hormones. After I had a baby my hormones were such a mess and I felt and

looked so rough. It's proof. Puffiness, bloating, breakouts, hair loss, just a whole situation. And since I couldn't afford a functional medicine doctor, I don't know who can in this economy, but also I'm a genius so I didn't need one, I used ChatGPT to help me get to the bottom of what was going on.

Chat said, I likely have low progesterone and estrogen dominance. So she suggested a supplement routine and some diet and lifestyle changes. And I'm shocked, but it really did work. I'm looking and feeling so much better. The exact prompt that I used is in the caption. I really hope this helps someone else the way it helped me.

Follow along and come back here every day because I'm testing all the AI prompts that can get us glowing.