Video by emilyannwillcox

Before you decide to start running, there are a few things you should know. The only thing more satisfying than getting a personal best is the smug feeling of casually dropping it into every conversation. Better yet, you should immortalize it on Strava. That way, you can remind your ex that some things, like your endurance, just keep getting better.

Wearing Oakley's is not just a fashion statement. It's a way of saying, my future is brighter than yours. Also, you can tell a lot about a person by their post-run activities. Personally, I'm always thirsty for something tall, dark, and rich. you